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Cinnamon: Spice Fit for Kings

To most people, cinnamon reminds Christmas or absolutely divine pastries. But this great spice doesn't just make your house smell like Christmas....

How to Stop Obsessing Over Food and Weight Loss

In today's food-obsessed world it seems almost normal to proclaim yourself to be a foodie who lives for food-related experiences. Countless artistic pictures of...

10 Insanely Popular Cookbooks You Could Use in Your Kitchen

So how to revamp your inspiration and bring some excitement to the dinner table? By finding inspiration from great cookbooks, of course! Bookstores are filled...

The Phenomenon of Bacon Uncovered: Here's Why You Love Bacon so Much

It is hard to find another food item that's so deeply loved as bacon. Bacon mania has raved since the Atkins diet shunned away...

The Science Behind Slow-Cooked Food: Why Does It Taste Better?

Slow cookers are all the rave right now for various reasons, starting with convenience and ending with, of course, taste. Many slow-cooking enthusiasts have discovered...

Myth Busted: Sugary Treats Aren't Actually Mood-Boosting

If Candy Crush has taught us something, it's how sugary treats can make us feel happy and energized. Isn't sugar the reason why we...

E Numbers in Your Food: Should You Avoid Them?

If you live in the United States, you’ve probably never come across “E numbers.” That’s to be expected. They’re mostly used in...

Why Your Slow Cooker May Actually Harm You

Slow-cookers are definitely having a moment, and it’s not hard to see why. They maximize flavor and minimize effort, making it easy to enjoy...

Little White Lies: Can You Always Trust Your Food Labels?

When you go grocery shopping, you select items wrapped up with food labels. And you probably don’t realize just how much these labels influence...

What Makes Fish Food Poisoning so Dangerous

Food poisoning is no fun, but it happens pretty often. According to the Centers for Disease Control and Prevention (CDC), an estimated...

Is Waffle-Ironing the Next Food Craze After Crock-Potting?

Food trends come and go, but while they’re in town, man, do they go to town! At one point, there was the crock-pot obsession....

The Curious Case of Unpopular Pears: Why Aren't Pears Popular?

Pears are unpopular, but why? They’re so similar to apples, but somehow, they don’t seem to win our vote when we have the choice...

Everything You Need to Know About Vitamin D, the “Sunshine Vitamin” | Healthy Eating Series

You’ve probably heard Vitamin D referred to as the “sunshine vitamin”. But what does that actually mean? And how does Vitamin D support a...

The Closed Circle of Gluten: How Consuming Gluten Will Make You Crave for More

When we talk about addictions, we immediately think of alcohol and drugs. But did you know that you can be addicted to foods, too?...

Food Addiction Is Very Real and It Could Be Happening to You

When we think about addictions, drug addicts, and alcoholics are usually the first things that come to mind. However, food addiction is another unhealthy...

Meat Versus Fish: Which One Is Healthier for You?

A balanced diet needs to have healthy sources of the three nutrient groups: fat, carbohydrates and protein. And meat and fish can be two...

Complete Guide to Vitamin K | Healthy Eating Series

There are so many essential vitamins and minerals the body needs to be healthy and thrive. Popular nutrients, like vitamins B and C, usually...

Kale: Is It Really a Superfood or Just a Trend?

Kale isn’t a new food. It’s been around for centuries. But within the last 10 years, kale is basically skyrocketed into the health food...

Aphrodisiacs: Boosting Your Sexual Performance with the Right Food

If you like to exercise, you know that the foods you eat can either make or break your workout. That’s because your body thrives...

What Does It Really Take to Make Tofu?

Tofu is a staple in the kitchens of many vegetarians and vegans alike. It’s versatile, easy to work with, and a pretty cost-effective alternative...
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