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Oatly: What's Behind the Curtains of the Reigning King of Plant-Based Drinks?

Oatly, a Swedish company producing dairy alternatives, is no stranger to most of us. After having been backed by Oprah, Natalie Portman, and Jay-Z, Oatly is not just vastly...

Is Aloe Vera Really a Miracle Worker?

Aloe vera is one of the most commonly used plants in today's cosmetics. Just take a look at your favorite beauty store and you'll find tens, if not even...

What is a Healthy Weight for a Woman?

Women's healthy weight range is an intricate subject, as a single number does not encompass the whole picture. The NHLB Institute states that for...

4 Healthiest Methods for Cooking Delicious and Nutritious Meals

If you’re someone that’s trying to live a healthier lifestyle, you’ll need to adjust your diet accordingly. However, it is not just the foods...

5 Effective Ways to Increase Your Blood Iron Levels

Iron facilitates multiple processes vital to the functionality of the human body. It is crucial in distributing oxygen throughout the body and producing collagen-forming...

How to Make a Quick and Tasty Meal to Go

We’ve all been there: You need to eat something on the go, but you don't have much time or money. Eating out can be...

6 Top Weight Loss Tips

If you want to lose weight, there are some safe and effective methods out there. Losing weight may not be as easy as it...

How Does Keto Diet Affect Your Body?

Many people throughout their lives must adjust to a specific dietary pattern in order to maintain the healthiest possible physical condition. This is the...

5 Practical Tips to Stay Healthy on a Weight Loss Journey

While weight loss is sometimes necessary for overall health as obesity increases the risks of heart disease, cholesterol, diabetes, and some other concerning ailments,...

No More Excuses! How to Jumpstart Your Weight Loss Journey

Losing weight is a goal many people share. Whilst it can be attainable it’s not without hard work and dedication. We’re here to help...

7 Vitamins and Nutrients You Need for Stronger Immune System

Due to novel coronavirus, many people are not just living in isolation but desperately seeking ways how to strengthen their immune system. As of...

Top 6 Fashion Items That Will Never Get Old

I know that we live in the digital world where we are continuously bombarded with different fashion ideas and styles and most of them...