Home Fashion & Beauty Clothing Can Corsets Actually Hurt Your Body? Terrible Truth Behind This Fashion Trend

Can Corsets Actually Hurt Your Body? Terrible Truth Behind This Fashion Trend

Zerxza.com may earn commission when you buy something through the links or banners on this page but we only feature brands or products we trust.

Readers' Picks

How to Wear Skin Tight Clothes (Without Looking Trashy)

Supermodels might rock the body con dress on the runway, but that doesn’t mean you can’t strut your stuff on the sidewalks, too. Skin...

Health Benefits of Wearing High Heels (and How to Look Sexy Without Suffering)

For ages, women have endured pain and suffering to meet society’s beauty standards. Unfortunately, that’s still the case today as women strut their stuff...

Scientific Explanation: Why Do Men like Women in High Heels

The research is in: men like women in high heels. But if you’ve ever worn high heels (which you probably have) then you know...

Latex Pants: 10 Ways to Wear Them Professionally and Stylishly

You might have spotted famous celebrities like Rihanna and Emma Watson sporting black, latex pants and you’re curious to give them a try. They’re...

Is It Okay to Wear Skin Tight Clothes, or Are You Setting Yourself up for Slut Shaming?

So many women are coming forward to expose the sexual harassment and assault that they’ve experienced. And while much of the response has been...

What Makes a Birkin Bag So Expensive?

What was the most money you ever spent on a handbag? Most of us would probably stay within the two-hundred-dollar rage, at most. And...
18-Month Risk-Free Sleep Trial

Many women want to obtain the coveted hour-glass figure. Some of the most common ways women whittle down their waist is through exercise, diet and plastic surgery.

But now that Kardashians, as well as other celebrities, have endorsed corsets, they’ve become the latest fashion trend. Let them keep theirs though. You don’t need one.

What Corsets Do to Your Body

Corsets are very effective in slimming your waist down. But that’s not all they do. It’s easy to be blinded by the Disney princess figure, but you can damage your body by wearing a tight corset too frequently.

Let’s look at some of the negative effects they have on your beautiful body.

Difficulty Breathing

When the corset (or cage) closes in around the lungs, it’s very hard for women to breath fully, as this girl found out. According to Christopher Ochner, Ph.D., a weight loss and nutrition expert from Mount Sinai Hospital, some women even pass out because they’re not getting enough air.

SaleBestseller No. 2
Maidenform Flexees Women's Shapewear Minimizing Hi-Waist Boyshort , Black, Small
Targeted firm control flattens tummy and defines waist; Flexible fit with boyshort leg moves with your body
−$13.29 $20.71
SaleBestseller No. 3
Maidenform Flexees Women's Shapewear Hi-Waist Brief Firm Control, Latte Lift, Small
Helps smooth your tummy and waist and give you an hourglass figure; Fabric helps smooth out your bumps and bulges to give you a curvier silhouette
−$17.01 $14.99

Fractured Ribs

Although wearing a corset can leave you looking like a Barbie doll, it’s an insidious business finally getting to be that shape. When a corset coils around your abdomen, like a snake around its prey, you can actually fracture or bruise your ribs.

In the end, you need to ask yourself if an hour-glass figure is really worth breaking bones over.

It’s Hard to Move Normally

Since it’s harder to take deep and full breaths with a corset on, it’s harder to move around, too. So, even if it improves your posture by standing taller, you’re going to walk a lot slower. Sitting is also uncomfortable in a corset.

In short, you’re going to be living in a lot of pain.

Nicole Florence, MD, and Co-Director of Memorial Weight Loss and Wellness Center at Memorial Medical Center says that “Corset training can restrict any type of movement in your midsection. It can restrict your lungs, which can cause lung infections and other lung problems, as well as restrict your bowels, which can cause constipation. It can also cause bruising and rib pain.”

As you can see, it’s not just hard to move your extremities. Your inner organs suffer, too.

On top of this, there’s no medical research to back the use of this harmful trend.

Difficulty Eating Adequate Amounts of Food

There’s no more room for a full breakfast, lunch or dinner when your stomach is so squashed. Unintentionally, the corset forces you to adapt some pretty restrictive dieting. This just adds discomfort to discomfort because now you’re both hungry and uncomfortable.

Your Body Goes Back to Normal Anyways

It’s easy for you to look slimmer when you’re squeezing your waist into a tight and restrictive corset. But you’re not losing fat. You’re just pushing it around. As Dr. Ocher explains, “You can’t reduce the collection of fat in any one particular area of your body. If you push your stomach in, all the fat will go right back to where it was no matter how long [you wear the corset] for.”

What’s more, if it’s harder to move, you’re probably not going to burn off much fat. Sure, you might end up with a thinner waist because you can’t eat a lot, but like most trends, the results aren’t long-lasting.

You Can Mess Up Your Internal Organs

A corset might give you an hour-glass figure, but it also enforces cruel restrictions to the rest of your abdomen. When you wear a corset, you’re not just obtaining an hour-glass figure. You force your organs to accommodate the unnatural shape by moving around inside your body.

This short-term solution can cause some significant side effects, says spinal surgeon, Dr. Paul Feffords.

Damage to Your Digestive System and Colon

It may seem like a very unglamorous subject to discuss, but corsets place a lot of pressure and harm on your digestive system, all the way from your stomach down to your colon.

With so much pinching and squeezing going on in the colon, blood flow is restricted and this can be very dangerous. Plus, your small intestines and colon can move around within your body, and that’s never good.

Emotional and Psychological Side Effects

This pretty form of torture hails all the way from the 16th century, and it’s unfortunate that women today still feel the need to harm themselves in order to get this “acceptable” body shape. The corset doesn’t just inflict physical harm.

It also sets women up for emotional and psychological issues, too. Here are just a few concepts that women subconsciously embrace by wearing a corset long-term.

Your Body Isn’t Good as It Is?

Everyone knows that when you see a celebrity in a magazine or ad, you’re not just looking at that particular woman. You’re looking at hours and hours of editing, airbrushing, lighting, makeup, and design. Plus, many celebrities don’t live a normal lifestyle. They often have restrictive diets and intense workout regiments.

Unfortunately, all these models make women second guess and dislike their body’s natural shape. It makes women compare and compete with these unrealistic standards.

Dieting and exercising are already hard enough for some women, but it’s especially difficult when you want to change your natural shape so drastically.

That’s one of the reasons why the corset is so appealing. It does the work for you, but it does a lot of harm, too.

In Intimate Detail: How to Choose, Wear, and Love Lingerie
Hardcover Book; Harrington, Cora (Author); English (Publication Language); 152 Pages - 08/28/2018 (Publication Date) - Ten Speed Press (Publisher)
Lessons in Lingerie: Finding Your Perfect Shade of Seduction
Workman Publishing; Apsan, Rebecca (Author); English (Publication Language); 208 Pages - 09/25/2012 (Publication Date) - Workman Publishing Company (Publisher)

It’s Okay to Hurt Your Body?

There’s that old saying, “No pain, no gain.” But corsets take this concept a little too far. Leslie Heinberg, M.D. and Director of Behavioral Sciences for the Bariatric and Metabolic Institute at Cleveland Clinic, gives women this important reminder. “There’s misinformation that body shape and body weight can be easily changeable to society’s standards, but we come in all different shapes and sizes and some of us aren’t meant to have a tiny waist.”

Your body is meant to be a certain shape, and that’s okay. What’s not okay is to put it through damaging pain and discomfort so you can look – even for a short time – like Sleeping Beauty.

Corsets are a slimming trend but do your body (and mind!) a favor by keeping this waist-cinching contraption off your body.

Latest at Zerxza

Cinnamon: Spice Fit for Kings

To most people, cinnamon reminds Christmas or absolutely divine pastries. But this great spice doesn't just make your house smell like Christmas....

11 Financial Decisions That Keep You Poor

On first glance, you think you are completely responsible with your finances. You work hard, don't spend overly much but yet you...

Sex Machines: 400 Bucks and Satisfaction for Life

Some sex toys have made their way into the mainstream. Vibrators, for example, are so normal nowadays that most people have at...

Burglars Were “Social Distancing”? Reports Show Potential Rise of Crime After Restrictions Are Eased

The stay-at-home order has brought one interesting perk: the majority of states saw a significant decline in burglaries and in some regions,...

Do You Need Love in Order to Be Truly Happy? New Research Has an Answer

For decades, many people have adamantly believed that the next natural step in their adulthood is to find a partner and get...

If Healthy Food Would Be More Attractive, Would You Eat Them More Often? Professors Say You Might

We are what we eat but what if what we eat is dependant on how it looks like? In...

Lack of Fruits and Vegetables in Your Diet May Lead to Lethal Consequences

If there's one golden rule of healthy eating that most of us tend to ignore, it's the habit of eating fruits and vegetables. However, lack...
shop katy perry collections

Related Articles