Lingerie Hygiene: How to Take Care of Your Lingerie the Right Way

There’s something extra special about buying a new bra or a sexy pair of panties. Once you start wearing them though, they lose that new...

There’s a Reason for Your Anger: Here’s Why You Are Feeling so Angry All the Time

Feeling angry isn’t a bad thing. And sometimes, there’s a rational reason why you feel angry. However, a lot of the time, anger is...

Wearing Panty Liners: Are Panty Liners Healthy, Safe and Normal for Daily Use?

Maxi pads, panty liners, tampons, cups, and period panties. There’s a world of possibilities when it comes to feminine care products. Even though we’re all...

Caffeine Pills: Do They Work and How to Consume Them Safely

Caffeine is one of the most popular drugs throughout the world today. Over 90 percent of the planet’s population consumes caffeine in one way...

Million Dollar Smile: Guide to Having Perfect Dental Hygiene

Teeth are something we can certainly take for granted, but taking care of our pearly whites is super important. Without proper dental hygiene, bacteria...

Stem Cell Treatment: New Development That Poses Unexpected Health Risks

Stem cell treatments have the potential to help people improve their lives and overcome illness and disease. However, not all of them are deemed...

Weight Doesn’t Really Matter: Here’s Why It’s Not Wise to Obsess Over It

It’s easy to obsess over your weight. We’re constantly shown images of thin, fit people. Plus, obesity is major health problems throughout the world...

4 Hygiene Tips for Your Feet

Many of us tend to take our feet for granted. Let’s be honest, when was the last time you really spent time cleaning in...

Antibacterial Soaps Might Be Killing Your Skin, Instead of Protecting It

To stay healthy and not get sick, we wash our hands. But with what? Back in the day, we used good old soap and...

Personal Hygiene Series: All About Vaginal Health

Keeping your vagina healthy is actually very simple and straightforward. But unfortunately, a lot of women don’t really know and understand the vagina. So, without...

4 Dental Myths That Aren’t Really True

From yellow teeth to whether or not to floss, here are a few dental myths that need to be debunked. It’s obviously important to brush...

Say Yes to Napping: Midday Nap Can Save Your Heart

Sleeping on the job might actually save your heart as new research finds napping to bring significant drops in blood pressure, contributing to your...

5 Activities That Strengthen Your Entire Body

By this time of the year, most people have given up on their New Year’s resolutions. And a vast majority of those lost goals...

Cold-Weather Health Hazards: Low Temperatures Aren’t the Only Concern

It’s official. The cold weather is here. And while it certainly can be a winter wonderland outside, this time of year comes with its...

Self-Care Tips We All Need To Take More Seriously

You’ve probably all heard some variation of the saying, “You have to take care of yourself before you can care for anyone else.” How...

Getting Your Body Back on its Feet

Your mind is limber and free, ready to take on any challenge with tenacity and vibrancy. But your body….well, that’s a different story. It’s...

No Easy Solutions: Here’s How to Get Rid of Your Belly Fat

Most women don’t love everything about their bodies. There’s usually at least one thing we’re not crazy about. For many of us, it’s belly...

Do Slimming Teas Really Work? Myths Versus Reality

Slimming teas claim to help you lose weight, burn fat and boost metabolism. Clever marketing and branding make them look like a safe way...

5 Simple Tips to Stay Healthy Through the Holidays

The holiday season is just starting, with Christmas decorations already up in large retail stores and friends and family already planning their Thanksgiving menus....

Body Dysmorphic Disorder: When Your Flaws Become Your Greatest Enemies

Many women have a hard time accepting their bodies, but body dysmorphic disorder takes it to a whole new level. Sure, women don’t usually...