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Slow Metabolism? Here's How to Get Your Sluggish Engine to Speed Up

Have you ever felt envious over someone who makes a deposit in the porcelain bank regularly? Slow metabolism is...

Want to Become Wealthy in 2020? Develop These Six Mindsets

As 2019 is ending, many of us have already set some goals for 2020. Saving money tends to be one of the most popular...

Goal Ideas for 2020 and 5 Ways to Reach Them

Every first of January, millions of people make a new goal. Maybe they want to lose weight or finish something they started a long...

9 Ways to Prepare Your Car for Winter

  As winter approaches, some measures must be taken to prepare. Many people prepare their homes for winter by raking the leaves, checking their heater,...

5 Genius Ways to Get the Most out of Your Budget

A report by Girlboss reveals that millennials spent a whopping $200 billion in 2019. What's more, women were reportedly responsible for 85% of the...

4 Tips for Beating Sleep Deprivation in College

  College means a busy time in your life. You take around 15 credits of classes, all of which assign you loads of homework, you...

How to Combat Distractions in College

  Whoever said that high school was the best four years of your life never went college. College is amazing. You get to move out...

What I Learned from Living in a Tiny Portuguese Village

Portugal has become somewhat of an expat paradise for many people, especially those who are already living in the European Union and hence, could...

Is Avocado Oil Truly the Healthiest Oil? It Might Be and Here's Why

Avocados have long been deemed as superfoods thanks to their high nutrient and antioxidant content, so it's no wonder that avocado oil has started...

Paradoxal Envy: You Are More Envious About the Future Than the Past

"The spirit of envy can destroy; it can never build," said Margaret Thatcher once. Envy, one of the ugliest among the seven deadly sins,...

Say Yes to Napping: Midday Nap Can Save Your Heart

Sleeping on the job might actually save your heart as new research finds napping to bring significant drops in blood pressure, contributing to your...

Science Confirms: Even Moderate Alcohol Consumption Can Harm Your Health

Are you used to grabbing a glass of red wine with your dinner? Or a glass of white wine when dining out with your...

New Study Shows That Night Owls Are Fundamentally Not Suited for a Normal Working Day

Research conducted by the University of Birmingham found that "night owls" are fundamentally different when it comes to their brain function, resulting in lesser productivity...

How Protein Supplements Influence Your Heart's Health

There’s a lot of contradictory information out there about protein supplements and heart health. Some say that it can decrease the risk of heart...

Why People in Some Regions Live Longer

The average life expectancy in the US is 78 years old. But that’s down after a significant drop in life expectancy two years in...

Turn Back the Clock: Try These 10 Ways to Feel Younger

Are you starting to feel like you’d rather sit on the bench than ride the roller coaster? If this sounds familiar then you might...

Personal Hygiene Series: How to Use Face Scrubs the Right Way

Have you ever tried to use a face scrub to get your skin to look glowy and fresh, only to end up with a...

How to Control Your Emotions Better

Emotions can be powerful things, and sometimes, overwhelming. They overtake us and take us by surprise. Think about it: when’s the last time you...

Self-Care Tips We All Need To Take More Seriously

You’ve probably all heard some variation of the saying, “You have to take care of yourself before you can care for anyone else.” How...

New Year, New You: 5 Beneficial Things You Can Do for Yourself in 2019

Every year of life is an opportunity to change for the better, and 2019 will be no different. As humans, we have a desire to...
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8 Powerful Winter Skincare Products for a Revitalized Skin

Wintertime is a real hazard on your skin. Cold wind and harsh temperatures do a number on you,...

Are Your Friends Stopping You From Making Better Financial Decisions?

You should definitely buy that handbag, it’s meant for you… Hey, come out with us tonight!

4 Fun Ways to Teach Your Kids About Germs

Teaching kids about disease prevention and hygiene is always important, but even more so during the pandemic. The concept...

How Women Can Help Their Partner Express Their Issues About ED

He's starting to have sex with you, he's aroused, he's ready... But he looks down and realizes he can't keep the erection...

Autumn Decor Magic: 12 Ideas to Transform Your Home for Fall

Though summer is undeniably great, there's some mysterious magic in fall. As soon as leaves start turning orange and the air gets...