Wednesday, July 17, 2019

New Year, New You: 5 Beneficial Things You Can Do for Yourself in 2019

Every year of life is an opportunity to change for the better, and 2019 will be no different. As humans, we have a desire to...

Cold-Weather Health Hazards: Low Temperatures Aren’t the Only Concern

It’s official. The cold weather is here. And while it certainly can be a winter wonderland outside, this time of year comes with its...

7 Perfect Gifts to Promote Self-Care

The holidays are stressful - that is not a new concept to anyone of us. With holiday shopping, decorating, family gatherings, criticism from family...

Stem Cell Treatment: New Development That Poses Unexpected Health Risks

Stem cell treatments have the potential to help people improve their lives and overcome illness and disease. However, not all of them are deemed...

Is Your Office Job Killing You?

A sedentary lifestyle is the modus operandi for millions of people. But all this sitting is incredibly unhealthy and even dangerous. Do you have...

Body Dysmorphic Disorder: When Your Flaws Become Your Greatest Enemies

Many women have a hard time accepting their bodies, but body dysmorphic disorder takes it to a whole new level. Sure, women don’t usually...

7 Ways to Volunteer in Your Community

It’s just about the season that a lot of people start thinking about what they can do to serve their communities. We’ve come up...

Is It Dangerous to Pick up Dog Poop?

Some American communities are fastidious about picking up dog poop. Dog walkers are often seen carrying their respective poop bags. And some neighborhoods even...

“Am I Really Just a Pretty Face”? Knowing Your Self-Worth

Our culture places a very high premium on a woman’s appearance. Without even realizing it, we reinforce the idea that the only way a...

Why Are You Stressing Yourself Out? Psychology Behind Stress

Most of the time, we think stress comes from an outside source. Maybe it’s a fast-approaching deadline that’s stressing you out. Maybe it’s your...

No Easy Solutions: Here’s How to Get Rid of Your Belly Fat

Most women don’t love everything about their bodies. There’s usually at least one thing we’re not crazy about. For many of us, it’s belly...

5 Simple Tips to Stay Healthy Through the Holidays

The holiday season is just starting, with Christmas decorations already up in large retail stores and friends and family already planning their Thanksgiving menus....

Wearing Panty Liners: Are Panty Liners Healthy, Safe and Normal for Daily Use?

Maxi pads, panty liners, tampons, cups, and period panties. There’s a world of possibilities when it comes to feminine care products. Even though we’re all...

4 Hygiene Tips for Your Feet

Many of us tend to take our feet for granted. Let’s be honest, when was the last time you really spent time cleaning in...

10 Most Common Myths About Exercising (That You Still Probably Believe)

It’s hard enough to exercise every day. So, when we do succeed in dragging ourselves to the gym, we want to get the most...

Will All People Become Remote Workers in the Future?

Remote work is becoming more and more popular. In fact, some say remote workers just might be “the wave of the future.” And even...

Do Slimming Teas Really Work? Myths Versus Reality

Slimming teas claim to help you lose weight, burn fat and boost metabolism. Clever marketing and branding make them look like a safe way...

Lingerie Hygiene: How to Take Care of Your Lingerie the Right Way

There’s something extra special about buying a new bra or a sexy pair of panties. Once you start wearing them though, they lose that new...

Getting Your Body Back on its Feet

Your mind is limber and free, ready to take on any challenge with tenacity and vibrancy. But your body….well, that’s a different story. It’s...

5 Ways to De-Stress in Less than 5 Minutes

We all get stressed out. Unfortunately, that’s a side effect of life. Things happen, the house is a mess, you were late for work,...