Wearing Panty Liners: Are Panty Liners Healthy, Safe and Normal for Daily Use?

Maxi pads, panty liners, tampons, cups, and period panties. There’s a world of possibilities when it comes to feminine care products. Even though we’re all...

Personal Hygiene Series: Your Guide to Using Hand Creams

Hand creams aren’t just for cosmetic reasons. You use your hands for, well, just about everything. So, it’s a good idea to take care...

Lingerie Hygiene: How to Take Care of Your Lingerie the Right Way

There’s something extra special about buying a new bra or a sexy pair of panties. Once you start wearing them though, they lose that new...

5 Ways to De-Stress in Less than 5 Minutes

We all get stressed out. Unfortunately, that’s a side effect of life. Things happen, the house is a mess, you were late for work,...

Body Dysmorphic Disorder: When Your Flaws Become Your Greatest Enemies

Many women have a hard time accepting their bodies, but body dysmorphic disorder takes it to a whole new level. Sure, women don’t usually...

Personal Hygiene Series: Guide to Washing Your Hair

Washing your hair is something you’ve been doing for years, so why do you need to read an article about it? Well, chances are...

Do Slimming Teas Really Work? Myths Versus Reality

Slimming teas claim to help you lose weight, burn fat and boost metabolism. Clever marketing and branding make them look like a safe way...

Getting Your Body Back on its Feet

Your mind is limber and free, ready to take on any challenge with tenacity and vibrancy. But your body….well, that’s a different story. It’s...

No Easy Solutions: Here’s How to Get Rid of Your Belly Fat

Most women don’t love everything about their bodies. There’s usually at least one thing we’re not crazy about. For many of us, it’s belly...

4 Hygiene Tips for Your Feet

Many of us tend to take our feet for granted. Let’s be honest, when was the last time you really spent time cleaning in...

Weight Doesn’t Really Matter: Here’s Why It’s Not Wise to Obsess Over It

It’s easy to obsess over your weight. We’re constantly shown images of thin, fit people. Plus, obesity is major health problems throughout the world...

10 Most Common Myths About Exercising (That You Still Probably Believe)

It’s hard enough to exercise every day. So, when we do succeed in dragging ourselves to the gym, we want to get the most...

Stem Cell Treatment: New Development That Poses Unexpected Health Risks

Stem cell treatments have the potential to help people improve their lives and overcome illness and disease. However, not all of them are deemed...

5 Simple Tips to Stay Healthy Through the Holidays

The holiday season is just starting, with Christmas decorations already up in large retail stores and friends and family already planning their Thanksgiving menus....

There’s a Reason for Your Anger: Here’s Why You Are Feeling so Angry All the Time

Feeling angry isn’t a bad thing. And sometimes, there’s a rational reason why you feel angry. However, a lot of the time, anger is...

Cold-Weather Health Hazards: Low Temperatures Aren’t the Only Concern

It’s official. The cold weather is here. And while it certainly can be a winter wonderland outside, this time of year comes with its...

4 Dental Myths That Aren’t Really True

From yellow teeth to whether or not to floss, here are a few dental myths that need to be debunked. It’s obviously important to brush...