Health

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Herbal Medicines Are Not Sufficient for Weight Loss, According to New Research

If you've ever tried to lose weight, you've probably tried all sorts of diet pills and weight-loss teas that promise incredible results. Slimming teas are...

What Exercise Can You Do to Lose Your Belly Fat?

Let’s talk about the big misconception of targeting belly fat. The big misconception I often get asked a similar question over and over by many people....

5 Ways to Keep the Flu at Bay

  As if shivering all winter and enduring cracked knuckles and runny noses weren’t bad enough, the cold brings one extra special gift with it...

Ways to Avoid a Hip Replacement & Signs It Might Be Time for One

  Aging is beautiful, but it isn’t always glamorous. Most people begin to feel pain as they age, especially in areas like their knees, backs,...

When Your Headache Might Be More Than Just a Headache…

  Everyone has had a pesky headache before. That annoying grogginess in your forehead that ruins your day a little bit. Occasionally getting headaches is a...

8 Reasons You Should Do Yoga Today

  Yoga has been around for at least five thousand years. In ancient times, it was practiced not only for keeping the body healthy, but...

Plantar Fasciitis: Causes and Treatment

  It’s safe to say that most people have experienced foot pain in one form or another. Sports, exercise, and daily errands can all put...

Ectomorph, Mesomorph or Endomorph – What Is Your Body Type?

Forget about pears and apples - there's a more accurate way to figure out what is your body type. And even more importantly, this...

6 Tips for Helping Your Leaky Bladder

  A leaky bladder is never something you want to admit to having. Perhaps you recently gave birth, gained weight, are going through menopause, or...

Myth Busted: Sugary Treats Aren’t Actually Mood-Boosting

If Candy Crush has taught us something, it's how sugary treats can make us feel happy and energized. Isn't sugar the reason why we...
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Stem Cell Treatment: New Development That Poses Unexpected Health Risks

Stem cell treatments have the potential to help people improve their lives and overcome illness and disease. However, not all of them are deemed...

5 Ways to De-Stress in Less than 5 Minutes

We all get stressed out. Unfortunately, that’s a side effect of life. Things happen, the house is a mess, you were late for work,...

When Your Headache Might Be More Than Just a Headache…

  Everyone has had a pesky headache before. That annoying grogginess in your forehead that ruins your day a little bit. Occasionally getting headaches is a...

No Easy Solutions: Here’s How to Get Rid of Your Belly Fat

It’s true we’ve moved away from bikini season. So, we don’t need to show our belly anytime soon. Nonetheless, you still want to take care...