Wearing Panty Liners: Are Panty Liners Healthy, Safe and Normal for Daily Use?

Maxi pads, panty liners, tampons, cups, and period panties. There’s a world of possibilities when it comes to feminine care products. Even though we’re all...

4 Hygiene Tips for Your Feet

Many of us tend to take our feet for granted. Let’s be honest, when was the last time you really spent time cleaning in...

10 Most Common Myths About Exercising (That You Still Probably Believe)

It’s hard enough to exercise every day. So, when we do succeed in dragging ourselves to the gym, we want to get the most...

Do Slimming Teas Really Work? Myths Versus Reality

Slimming teas claim to help you lose weight, burn fat and boost metabolism. Clever marketing and branding make them look like a safe way...

Lingerie Hygiene: How to Take Care of Your Lingerie the Right Way

There’s something extra special about buying a new bra or a sexy pair of panties. Once you start wearing them though, they lose that new...

Getting Your Body Back on its Feet

Your mind is limber and free, ready to take on any challenge with tenacity and vibrancy. But your body….well, that’s a different story. It’s...

5 Ways to De-Stress in Less than 5 Minutes

We all get stressed out. Unfortunately, that’s a side effect of life. Things happen, the house is a mess, you were late for work,...

Personal Hygiene Series: All About Vaginal Health

Keeping your vagina healthy is actually very simple and straightforward. But unfortunately, a lot of women don’t really know and understand the vagina. So, without...

Personal Hygiene Series: Guide to Washing Your Hair

Washing your hair is something you’ve been doing for years, so why do you need to read an article about it? Well, chances are...

Personal Hygiene Series: Your Guide to Using Hand Creams

Hand creams aren’t just for cosmetic reasons. You use your hands for, well, just about everything. So, it’s a good idea to take care...

Million Dollar Smile: Guide to Having Perfect Dental Hygiene

Teeth are something we can certainly take for granted, but taking care of our pearly whites is super important. Without proper dental hygiene, bacteria...

Antibacterial Soaps Might Be Killing Your Skin, Instead of Protecting It

To stay healthy and not get sick, we wash our hands. But with what? Back in the day, we used good old soap and...