Monday, March 30, 2020

Ways to Avoid a Hip Replacement & Signs It Might Be Time for One

Aging is beautiful, but it isn’t always glamorous. Most people begin to feel pain as they age, especially in areas like their knees, backs,...

When Your Headache Might Be More Than Just a Headache…

Everyone has had a pesky headache before. That annoying grogginess in your forehead that ruins your day a little bit. Occasionally getting headaches is a...

8 Reasons You Should Do Yoga Today

Yoga has been around for at least five thousand years. In ancient times, it was practiced not only for keeping the body healthy, but...

Plantar Fasciitis: Causes and Treatment

It’s safe to say that most people have experienced foot pain in one form or another. Sports, exercise, and daily errands can all put...

Ectomorph, Mesomorph or Endomorph – What Is Your Body Type?

Forget about pears and apples - there's a more accurate way to figure out what is your body type. And even more importantly, this...

6 Tips for Helping Your Leaky Bladder

A leaky bladder is never something you want to admit to having. Perhaps you recently gave birth, gained weight, are going through menopause, or...

Myth Busted: Sugary Treats Aren’t Actually Mood-Boosting

If Candy Crush has taught us something, it's how sugary treats can make us feel happy and energized. Isn't sugar the reason why we...

Researchers Expose One Possible Reason Why Obesity Increases the Risk of Breast Cancer

Researchers at the University of Illinois found in a new study that free fatty acids seem to promote the growth of breast cancer cells,...

Say Yes to Napping: Midday Nap Can Save Your Heart

Sleeping on the job might actually save your heart as new research finds napping to bring significant drops in blood pressure, contributing to your...

Science Confirms: Even Moderate Alcohol Consumption Can Harm Your Health

Are you used to grabbing a glass of red wine with your dinner? Or a glass of white wine when dining out with your...

Caffeine Pills: Do They Work and How to Consume Them Safely

Caffeine is one of the most popular drugs throughout the world today. Over 90 percent of the planet’s population consumes caffeine in one way...

Personal Hygiene Series: How to Use Face Scrubs the Right Way

Have you ever tried to use a face scrub to get your skin to look glowy and fresh, only to end up with a...

5 Activities That Strengthen Your Entire Body

By this time of the year, most people have given up on their New Year’s resolutions. And a vast majority of those lost goals...

Self-Care Tips We All Need To Take More Seriously

You’ve probably all heard some variation of the saying, “You have to take care of yourself before you can care for anyone else.” How...

There’s a Reason for Your Anger: Here’s Why You Are Feeling so Angry All the Time

Feeling angry isn’t a bad thing. And sometimes, there’s a rational reason why you feel angry. However, a lot of the time, anger is...

4 Dental Myths That Aren’t Really True

From yellow teeth to whether or not to floss, here are a few dental myths that need to be debunked. It’s obviously important to brush...

Weight Doesn’t Really Matter: Here’s Why It’s Not Wise to Obsess Over It

It’s easy to obsess over your weight. We’re constantly shown images of thin, fit people. Plus, obesity is major health problems throughout the world...

Cold-Weather Health Hazards: Low Temperatures Aren’t the Only Concern

It’s official. The cold weather is here. And while it certainly can be a winter wonderland outside, this time of year comes with its...

Stem Cell Treatment: New Development That Poses Unexpected Health Risks

Stem cell treatments have the potential to help people improve their lives and overcome illness and disease. However, not all of them are deemed...

Body Dysmorphic Disorder: When Your Flaws Become Your Greatest Enemies

Many women have a hard time accepting their bodies, but body dysmorphic disorder takes it to a whole new level. Sure, women don’t usually...

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