Thursday, November 14, 2019

4 Tips for Beating Sleep Deprivation in College

College means a busy time in your life. You take around 15 credits of classes, all of which assign you loads of homework, you...

How to Combat Distractions in College

Whoever said that high school was the best four years of your life never went college. College is amazing. You get to move out...

3 Simple Ways to Stay in Shape While Traveling

You pulled the trigger. Booked that dream vacation that you’ve been dreaming about for months -- hell, maybe years on end. Scaling a mountain? Might have...

When Your Headache Might Be More Than Just a Headache…

Everyone has had a pesky headache before. That annoying grogginess in your forehead that ruins your day a little bit. Occasionally getting headaches is a...

48 Hours in Phoenix, Arizona: Top Things to Do

In the northeast of the Sonoran Desert, in what is commonly referred to as “the Valley of the Sun” lies a metropolitan haven called...

What You Should Know About Dental Care for Your Fur-Babies

When you think about visiting the dentist, you probably think of sitting in the far reclining seat while the dentist asks you questions with...

Foolproof Guide to Making Your First RV Road Trip Enjoyable

In 2017, over 10 million American households own a recreational vehicle (RV) and the numbers continue to rise year over year. According to Business Wire, as...

4 Tips to Help You Adjust After Moving to a New City

Moving to a new city is exciting, scary, overwhelming…it’s a lot of things. Packing up all of your things, saying goodbye to friends and...

8 Reasons You Should Do Yoga Today

Yoga has been around for at least five thousand years. In ancient times, it was practiced not only for keeping the body healthy, but...

What I Learned from Living in a Tiny Portuguese Village | Zerxza Reader Writes

Portugal has become somewhat of an expat paradise for many people, especially those who are already living in the European Union and hence, could...

How to Choose Your Roommates

Summer’s just started, but when you’re headed to college in the fall, it can feel like a lot of decisions are begging to be...

4 Ways to Change Yourself in College (For the Better)

High school was and is a time for many people that they just want to end. Many people struggle to find themselves and where...

Plantar Fasciitis: Causes and Treatment

It’s safe to say that most people have experienced foot pain in one form or another. Sports, exercise, and daily errands can all put...

Ectomorph, Mesomorph or Endomorph – What Is Your Body Type?

Forget about pears and apples - there's a more accurate way to figure out what is your body type. And even more importantly, this...

6 Tips for Helping Your Leaky Bladder

A leaky bladder is never something you want to admit to having. Perhaps you recently gave birth, gained weight, are going through menopause, or...

Paradoxal Envy: You Are More Envious About the Future Than the Past

"The spirit of envy can destroy; it can never build," said Margaret Thatcher once. Envy, one of the ugliest among the seven deadly sins,...

Are You Cut out for Being Your Own Boss? 6 Personality Traits You Need to Be Self-Employed

Being your own boss seems like a dream come true - you get to decide when you'll rest, you won't have any harsh rules,...

Myth Busted: Sugary Treats Aren’t Actually Mood-Boosting

If Candy Crush has taught us something, it's how sugary treats can make us feel happy and energized. Isn't sugar the reason why we...

3 Great Reasons to Smile

People have embraced the resting “b” face. “That’s just the way I look,” they reply grumpily if anyone ever points it out. To top...

Researchers Expose One Possible Reason Why Obesity Increases the Risk of Breast Cancer

Researchers at the University of Illinois found in a new study that free fatty acids seem to promote the growth of breast cancer cells,...

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