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Are Your Friends Stopping You From Making Better Financial Decisions?

You should definitely buy that handbag, it’s meant for you… Hey, come out with us tonight!

Slow Metabolism? Here's How to Get Your Sluggish Engine to Speed Up

Have you ever felt envious over someone who makes a deposit in the porcelain bank regularly? Slow metabolism is...

Big Thighs = Stronger Health? Here's Why You Might Not Need to Lose Thigh Fat

Are you hating your thighs? Most of us have been there. Actually, according to one study, 91% of...

11 Financial Decisions That Keep You Poor

On first glance, you think you are completely responsible with your finances. You work hard, don't spend overly much but yet you...

How to Stop Being Easily Offended by Everything

You probably know what it’s like when someone insults or offends you. It hurts. And depending on your relationship with the individual, it can...

Herbal Medicines Are Not Sufficient for Weight Loss, According to New Research

If you've ever tried to lose weight, you've probably tried all sorts of diet pills and weight-loss teas that promise incredible results. Slimming teas are...

What Exercise Can You Do to Lose Your Belly Fat?

Let’s talk about the big misconception of targeting belly fat. The big misconception I often get asked a similar question over and over by many people....

5 Ways to Keep the Flu at Bay

  As if shivering all winter and enduring cracked knuckles and runny noses weren’t bad enough, the cold brings one extra special gift with it...

Ways to Avoid a Hip Replacement & Signs It Might Be Time for One

  Aging is beautiful, but it isn’t always glamorous. Most people begin to feel pain as they age, especially in areas like their knees, backs,...

Want to Become Wealthy in 2020? Develop These Six Mindsets

As 2019 is ending, many of us have already set some goals for 2020. Saving money tends to be one of the most popular...
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5 Ways to Keep the Flu at Bay

  As if shivering all winter and enduring cracked knuckles and runny noses weren’t bad enough, the cold brings one extra special gift with it...

What I Learned from Living in a Tiny Portuguese Village

Portugal has become somewhat of an expat paradise for many people, especially those who are already living in the European Union and hence, could...

5 Ways to De-Stress in Less than 5 Minutes

We all get stressed out. Unfortunately, that’s a side effect of life. Things happen, the house is a mess, you were late for work,...

Ectomorph, Mesomorph or Endomorph – What Is Your Body Type?

Forget about pears and apples - there's a more accurate way to figure out what is your body type. And even more importantly, this...