Wednesday, July 17, 2019

Ectomorph, Mesomorph or Endomorph – What Is Your Body Type?

Forget about pears and apples - there's a more accurate way to figure out what is your body type. And even more importantly, this...

6 Tips for Helping Your Leaky Bladder

A leaky bladder is never something you want to admit to having. Perhaps you recently gave birth, gained weight, are going through menopause, or...

Paradoxal Envy: You Are More Envious About the Future Than the Past

"The spirit of envy can destroy; it can never build," said Margaret Thatcher once. Envy, one of the ugliest among the seven deadly sins,...

Are You Cut out for Being Your Own Boss? 6 Personality Traits You Need to Be Self-Employed

Being your own boss seems like a dream come true - you get to decide when you'll rest, you won't have any harsh rules,...

Myth Busted: Sugary Treats Aren’t Actually Mood-Boosting

If Candy Crush has taught us something, it's how sugary treats can make us feel happy and energized. Isn't sugar the reason why we...

3 Great Reasons to Smile

People have embraced the resting “b” face. “That’s just the way I look,” they reply grumpily if anyone ever points it out. To top...

Researchers Expose One Possible Reason Why Obesity Increases the Risk of Breast Cancer

Researchers at the University of Illinois found in a new study that free fatty acids seem to promote the growth of breast cancer cells,...

Say Yes to Napping: Midday Nap Can Save Your Heart

Sleeping on the job might actually save your heart as new research finds napping to bring significant drops in blood pressure, contributing to your...

Science Confirms: Even Moderate Alcohol Consumption Can Harm Your Health

Are you used to grabbing a glass of red wine with your dinner? Or a glass of white wine when dining out with your...

New Study Shows That Night Owls Are Fundamentally Not Suited for a Normal Working Day

Research conducted by the University of Birmingham found that "night owls" are fundamentally different when it comes to their brain function, resulting in lesser productivity...

Why People in Some Regions Live Longer

The average life expectancy in the US is 78 years old. But that’s down after a significant drop in life expectancy two years in...

Caffeine Pills: Do They Work and How to Consume Them Safely

Caffeine is one of the most popular drugs throughout the world today. Over 90 percent of the planet’s population consumes caffeine in one way...

Turn Back the Clock: Try These 10 Ways to Feel Younger

Are you starting to feel like you’d rather sit on the bench than ride the roller coaster? If this sounds familiar then you might...

Personal Hygiene Series: How to Use Face Scrubs the Right Way

Have you ever tried to use a face scrub to get your skin to look glowy and fresh, only to end up with a...

How to Control Your Emotions Better

Emotions can be powerful things, and sometimes, overwhelming. They overtake us and take us by surprise. Think about it: when’s the last time you...

5 Activities That Strengthen Your Entire Body

By this time of the year, most people have given up on their New Year’s resolutions. And a vast majority of those lost goals...

Self-Care Tips We All Need To Take More Seriously

You’ve probably all heard some variation of the saying, “You have to take care of yourself before you can care for anyone else.” How...

There’s a Reason for Your Anger: Here’s Why You Are Feeling so Angry All the Time

Feeling angry isn’t a bad thing. And sometimes, there’s a rational reason why you feel angry. However, a lot of the time, anger is...

4 Dental Myths That Aren’t Really True

From yellow teeth to whether or not to floss, here are a few dental myths that need to be debunked. It’s obviously important to brush...

Weight Doesn’t Really Matter: Here’s Why It’s Not Wise to Obsess Over It

It’s easy to obsess over your weight. We’re constantly shown images of thin, fit people. Plus, obesity is major health problems throughout the world...