Sunday, September 22, 2019

Is There a Reasonable Way to Lose Weight Fast BUT in a Healthy Way?

Back during the winter time, you probably made lots of resolutions to lose weight before bikini season arrived. Well, summer’s here, and if you’re...

Healthy Eating Series: How to Stay Healthy on the Paleo Diet

The paleo diet has become all the rage in recent years. You could be a fancy A-lister or just your average Joe. It doesn’t...

Healthy Eating Series: How to Stay Healthy on the Atkins Diet

Diets come and go. Some can improve your health and wellness, while others can be pretty detrimental. When it comes to the Atkins Diet, one...

Surprising Dangers and Downsides of Organic Food

Because more and more people are trying to live healthier lives by nourishing themselves with higher quality foods, organic foods are now widely available....

Dangers of Drinking Apple Cider Vinegar Regularly

The word “vinegar” means “sour wine” in French. And while it might not earn its place at a Parisian dinner table, health advocates highly...

Lesser of the Two Evils: What Does Diet Coke Do to Your Body?

People reach for diet soda because they can satisfy their sweet tooth without consuming too many calories. What’s the secret behind a sweet, sugar-free can...

Healthy Eating Series: Everything You Need to Know About Ketogenic Diet

If you’ve been looking to improve your diet, you’ve probably come across the Ketogenic diet. But with diets, there’s no one size fits all. Like...

Healthy Eating Series: Daily Nutrition Your Body Absolutely Needs

We all know that a healthy diet is a balanced diet, rounded out with a nice mix of fruits, vegetables, grains, meats, dairy, etc. But...

6 Best Ways How to Fight Food Temptations

It seems so simple, doesn’t it? Eat in moderation. Eat slowly. And eat a balanced diet. Yada, yadda, yadda. But if it’s so simple, why...

Did You Know That Burgers are Actually Healthy?

Burgers are usually vilified here in their homeland. And rightfully so, if we’re talking about the common fare sold by the fast food chains...

Thin Doesn’t Always Mean Healthy, So Stop Taking it as Your Weight Goal

Is having a healthy body something you value? If so, you probably make mindful choices every day to obtain a healthy body weight. But...

Is It Possible to Eat Healthy with Just $3 Per Day?

We get it, between monthly bills, rent, and car expenses, it’s easy to end up with a limited budget for groceries. But that doesn’t...

9 Ingenious Ways to Eat Broccoli

Broccoli. You either love it or you hate it. And if you have children, you’re probably dealing with more hate than love when it...

Is Food Intolerance Really an Allergy or Just a Mental Issue?

Many people claim to have some sort of food intolerance even if they really don’t. For some people, being gluten-free or dairy-free is a...

Reasons Why Eating Tofu Might Actually Do More Harm than Good

Tofu is a popular food in our grocery stores, restaurants, and kitchens. It’s often touted as an amazing health food for vegans, vegetarians and...

Blender Roundup: The Top Blenders on the Market

Smoothie season is upon us! With the changing seasons comes beautiful fruits, veggies, and herbs. Produce is about to be in prime season, and...

Are Healthy Diets Really Healthy?

When it comes to healthy diets, there are no one-size-fits-all solutions. What works for you, might not work for the next person. It all...

Benefits of Drinking Lemon Water

Who would have thought that some fresh lemon juice and water could be so good for you? This simple beverage packs quite a punch...

Crock Pot Invasion – Pros and Cons of a Crock Pot

Crock Pot is a type of slow cooker and is the generic name used to denote all slow cookers, more or less, due to...

How to Get the Most Nutrition Out of Your Meatless Diet

Lifestyle and health choices are very personal. Usually, ethics, environment or spirituality influence our choices. One common health choice is a meatless diet. If that...

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