Crock Pot Invasion – Pros and Cons of a Crock Pot

A Crock Pot is a type of slow cooker, and is the generic name used to denote all slow cookers, more or less, due...

Canned Foods: Everything You Need to Know About Their Nutritional Value

No one can deny the convenience of canned foods. Modern housewives and busy guys can attest to the life-saving magic of canned goods. They...

Is Spicy Food Related to Pancreatic Cancer?

In 2015 alone, over 55,000 American adults were diagnosed with pancreatic cancer.  And while slightly more men are diagnosed with pancreatic cancer, it seems...

The Hidden Downsides of Smoothies: Are You Killing Your Diet With Smoothie?

Smoothies are definitely touted as a diet-friendly meal replacement. What’s more, they’re convenient, quick and packed with whole fruits and vegetables for an easy,...

How to Live with Lactose Intolerance

Lactose intolerance is a condition, which affects millions of Americans alone, not to mention millions of individuals throughout the rest of the world. In...

Healthy Eating Series: All You Should Know about Grains

Grains are a very old type of food, dating all the way back to ancient times. But a lot has changed since then. For...

How to Live with an Egg Allergy

Egg allergies are a very common allergy food for children. According to the American College of Allergy, Asthma and Immunology, 2 percent of children...

What is Intermittent Fasting and Should You Do It?

In our Healthy Eating Series, we’ve covered a wide range of diets, and today we’re going to explore Intermittent Fasting. But it’s not exactly...

What Does It Really Take to Make Tofu?

Tofu is a staple in the kitchens of many vegetarians and vegans alike. It’s versatile, easy to work with, and a pretty cost-effective alternative...

Is It Possible to Eat Healthy with Just $3 Per Day?

We get it, between monthly bills, rent and car expenses, it’s easy to end up with a limited budget for groceries. But that doesn’t...

Is Breakfast Cereal Dangerous For Your Child?

Fruit Loops, Cini Minis, Captain Crunch ... Who could say no to the sugary wonderland that breakfast cereal can be! However, with every highly...

Vitamins and Supplements: How Useful or Useless They Really Are

There’s definitely a large market for vitamins and supplements, but are they really necessary? Or, are vitamins and supplements just a waste of your...

Benefits of Drinking Lemon Water

Who would have thought that some fresh lemon juice and water could be so good for you? This simple beverage packs quite a punch...

Keto Diet Landed on the Last Place in the U.S. News Best Diets List

Keto diet a.k.a ketogenic diet has taken the world by storm and it's undeniably one of the most popular diets at the moment, but...

Grapefruits vs Oranges: Which One Is Better?

In a face-off between these grapefruits and oranges, which one is better? Can one help with weight loss? Is the other better for your...

Healthy Eating Series: Guide to Acid Reflux Diet

Acid reflux rates are rising in the US and other parts of the world. And chances are, you or someone in your social circle,...

Lesser of the Two Evils: What Does Diet Coke Do to Your Body?

People reach for diet soda because they can satisfy their sweet tooth without consuming too many calories. What’s the secret behind a sweet, sugar-free can...

Why the Cauliflower Craze Kills Your Health

Move over kale! The new food trend is cauliflower, and to be honest, it might be getting out of hand. This once-humble vegetable is...

8 Food Myths That People Still Believe to Be True

Even though there’s so much information available about different food groups and diets, there’s also a lot of misinformation out there. You’ve probably heard...

Why Your Slow Cooker May Actually Harm You

Slow-cookers are definitely having a moment, and it’s not hard to see why. They maximize flavor and minimize effort, making it easy to enjoy...