What You Need to Know About Post Birth Depression

What You Need to Know About Post Birth Depression

You survived pregnancy and childbirth. Your baby’s strong and healthy. It’s time to celebrate, right? Not necessarily. Unfortunately, the time following birth can be incredibly difficult for some mothers. Not only do they need to adjust to being a mother, but fatigue and shifting hormones can lead to clinical depression, called Post-Partum depression. What’s a […]

What is Better: Breastfeeding or Using Baby Formula?

What is Better: Breastfeeding or Using Baby Formula?

When you have a baby, perhaps one of the biggest decisions you make is how to feed your baby. Even though you only have two choices – breastfeeding or formula – it’s not always an easy decision. How do you decide what’s best for both you and the baby? Let’s take a closer look at […]

Health Benefits of Wearing High Heels (and How to Look Sexy Without Suffering)

Health Benefits of Wearing High Heels (and How to Look Sexy Without Suffering)

For ages, women have endured pain and suffering to meet society’s beauty standards. Unfortunately, that’s still the case today as women strut their stuff in stilettos. The health-damaging qualities of this sexy shoe are widely acknowledged, but that doesn’t keep lots of women from donning this towering footwear. So, is there a way to wear […]

Ways to Finance College Education if You’ve Exhausted Scholarship Options

13 Ways to Finance College Education if You’ve Exhausted Scholarship Options

In the 2016-2017 academic year, students paid about $10,000 a year for public colleges and up to $34,000 if they went to a private institution. These numbers are keeping many young hopefuls out of college classrooms. But you don’t have to bury your dreams of earning a college degree just because it’s gotten so expensive. […]

Are You a Fan of Freezer Meals? Here are Surprising Pros and Cons of Freezer Meals

Are You a Fan of Freezer Meals? Here are Surprising Pros and Cons of Freezer Meals

Your family and career take up a lot of your time. This leaves you with little time to cook, even if you want to throw on an apron and roll up your sleeves. Grocery stores have caught on, providing us with convenient freezer meals. They’re nothing you have to slave over. Just pop it out […]

The Hidden Problems with Child Athletes

The Hidden Problems with Child Athletes

Top athletes like Tiger Woods and Wayne Gretsky started out as toddlers. These, and other examples of early athletes, make many parents believe that the younger their children are involved in specialized sports, the better. After all, it’s a competitive world out there, and if practice makes perfect, childhood athletes definitely have an advantage over […]

Can Corsets Actually Hurt Your Body? Terrible Truth Behind This Fashion Trend

Can Corsets Actually Hurt Your Body? Terrible Truth Behind This Fashion Trend

Many women want to obtain the coveted hour-glass figure. Some of the most common ways women whittle down their waist is through exercise, diet and plastic surgery. But now that Kardashians, as well as other celebrities, have endorsed corsets, they’ve become the latest fashion trend. Let them keep theirs though. You don’t need one. What […]

10 Reasons Why You Lose Sex Drive After Having Children

10 Reasons Why You Lose Sex Drive After Having Children

Becoming a new mom means so much more than just giving birth to a new baby. Your entire life changes. You’ll experience countless joys and many stresses, all in one day. It’s no wonder your sex drive takes a back seat during this crazy transition. If you feel like you’ve lost your libido, don’t take […]

Do You Know What Makes Your Child Hyperactive

Do You Know What Makes Your Child Hyperactive?

If your child is hyperactive, your first thought might be ADHD (Attention Deficit Hyperactivity Disorder). It’s a common diagnosis given to thousands of children throughout the United States. And medications are often necessary to help these kids function normally and comfortably in diverse social settings. However, this medical condition, along with other diagnoses, might not […]

Is Food Intolerance Really an Allergy or Just a Mental Issue

Is Food Intolerance Really an Allergy or Just a Mental Issue?

Many people claim to have some sort of food intolerance even if they really don’t. For some people, being gluten-free or dairy-free is a trendy lifestyle choice. But for others, these are necessary dietary restrictions due to allergies and auto-immune disorders. Because food restrictions have become a widely accepted epidemic, people with true allergies aren’t […]

How to Give the Best Nutrition to Your Child

How to Give the Best Nutrition to Your Child

Good nutrition is necessary for your child’s physical, cognitive and emotional growth. This is where you step in as their parent. Are you feeding your little one important foods, like good fats and lots of vegetables? Or, do you give in when it comes to processed foods, like sugary cereals and snacks? Good nutrition is […]

Reasons Why Eating Tofu Might Actually Do More Harm than Good

Reasons Why Eating Tofu Might Actually Do More Harm than Good

Tofu is a popular food in our grocery stores, restaurants and kitchens. It’s often touted as an amazing health food for vegans, vegetarians and the rest of us. But scientists and health coaches are advising people to steer clear of this versatile, protein-packed vegetarian option. According to research, it’s harmful and detrimental to your health. […]